my dō.shi

dō·shi (同士) [dou-shi]: a companion or kindred spirit

Story-driven tools for wellbeing

Step into Maya's story of growth, where a fresh perspective and easy tools put you in charge, blending timeless wisdom with today's science.

my dō.shi is a story-driven wellness app that teaches 18 simple, instantly applicable practices through Maya's compelling story; no prior training required. Among story-based wellness apps, it stands out as the only one that uses narrative learning.

Story-driven learning

Learn through Maya's compelling narrative

Instantly applicable

Use tools immediately in your daily life

No training required

Start your wellness journey today

How it works

Maya's story book cover - my dō.shi wellness app story-driven learning experience

You read Maya's story (a short 9-chapter story) to understand the concepts and why each tool makes sense. The story guides your learning naturally. The app then recommends which practices are most effective for your current situation—different situations get different combinations of tools.

Created by Swarup Biswas